Trastorno de Ansiedad
Algunos ejemplos del trastorno de ansiedad son: trastorno de ansiedad generalizada, trastorno de ansiedad popular (fobia social), fobias particulares , Ademas muchas veces se suele tener mas de un trastorno de ansiedad.
Estos descubrimientos de pánico y inquietud se presentan con las tareas diarias, son difíciles de vigilar, son desproporcionados frente a el riesgo real y tienen la posibilidad de permanecer un extenso tiempo. Con el objetivo de impedir estos sentimientos, puede ocurrir que evites algunos sitios o ocasiones. Los indicios tienen la posibilidad de comenzar en la niñez o la adolescencia y seguir hasta la edad avanzada.
Indice del articulo
¿Cuales son los síntomas de Ataque de ansiedad?
Los signos y indicios de la ansiedad frecuentes tienen estas características de ansiedad:
- Sensación de nerviosismo, agitación o tensión
- Sensación de riesgo inminente, pánico o catástrofe
- Aumento del ritmo cardíaco
- Respiración acelerada (hiperventilación)
- Sudoración
- Temblores
- Sensación de debilidad o cansancio
- Problemas para concentrarse o para reflexionar en otra cosa que no sea la preocupación actual
- Tener inconvenientes para conciliar el sueño
- Padecer inconvenientes gastrointestinales (GI)
- Tener adversidades para vigilar las preocupaciones
- Tener la necesidad de evadir las ocasiones que desarrollan ansiedad
¿Quieres reducir la ansiedad?
Cuales son las Causas de la Ansiedad?
Estas son las causas mas comunes de la ansiedad: Si el médico sospecha que la inquietud que tienes tiene la posibilidad de tener una causa médica, a lo mejor te señale exámen para buscar los signos del inconveniente.
Algunos ejemplos de inconvenientes doctores que tienen la posibilidad de estar relacionados con la ansiedad tienen dentro los siguientes:
- Enfermedad cardíaca
- Diabetes
- Problemas de tiroides, como el hipertiroidismo
- Trastornos respiratorios, como la patología pulmonar obstructiva crónica (EPOC) o el asma
- Uso indebido de sustancias o abstinencia
- Abstinencia del alcohol, de medicamentos contra la alteración (benzodiazepinas) o de otros medicamentos
- Dolor crónico o trastorno de intestino irritable
- Tumores poco recurrentes que generan hormonas de oposición de “luchar o huir”
¿Cuando es necesario Acudir al medico ?
Hay varios tipos de trastornos mentales como Trastorno de ansiedad obusivo compulsivo depende que tipo de ansiedad tenga algunos ejemplos de acudir al medico son:
- Depresión (que comunmente se produce adjuntado con un trastorno de ansiedad) u otros trastornos de salud mental
- Abuso de sustancias
- Problemas para reposar (insomnio)
- Problemas digestivos o intestinales
- Dolor de cabeza y mal crónico
- Aislamiento social
- Problemas en la escuela o el trabajo
- Mala calidad de vida
- Suicidio
¿Como prevenir los síntomas de la Ansiedad?
Es muy dificil predecir los trastornos de ansiedad, depende tu caso, pide asistencia enseguida. La crisis de ansiedad, como varios otros trastornos mentales, puede ser más complicado de tratar si te demoras.
Mantente activo.
- Participa en ocupaciones que gozes y que te hagan sentir bien contigo mismo. Goza la interacción popular y tus afectos, que tienen la posibilidad de calmar tus intranquilidades.
- Evita el consumo de drogas o alcohol. El consumo de drogas y alcohol puede empeorarla. Si eres dependiente a alguno de estas sustancias, la iniciativa de dejar de consumir puede hacerte sentir ansioso. Si no puedes dejar de consumir por tu cuenta, consulta con tu médico o busca un grupo de acompañamiento para que te ayuden.
Trastorno de Ansiedad Generalizada
Trastornos de la Personalidad
¿A alguien le ha pasado que le da miedo llegar a escuchar voces?
Si , ese fue mi mayor miedo y desencadenante de mis ataques , sentía que escucharía voces cualquier murmullo o sonido que no alcanzará a detectar ya lo relacionaba con voces , me daba miedo tener esquizofrenia y que me diera una crisis y fuera a matar a todos y yo no me diera cuenta jeje pero ya después me acostumbré hasta que desapareció el sintoma nunca paso y no ha pasado nada , aveces me sigue pasando pero dejo de darle importancia por que se que son mis nervios de tanto pensar en ello
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